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Run: Marathon Pace Previous Next

10/15/2018

Date

8:10 PM

Time

9 mi

Distance

1:32:55

Duration

10:19 mi

Pace

Equipment

Saucony cohesion 11

Health

Weight152.6 lb

Avg HR143 bpm

Max HR177 bpm

kilojoules4353

Weather

Temperature45 F

Conditions

Ratings

Effort8 / 10

Quality10 / 10

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CourseLas Cruces

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Notes

2 mi WU, 3 mi @GMP, about half a mile jog, 1 mi @ 8:37 (goal was 8:20), quarter of a mile jog, 1 mi @ 8:21, quarter of a mile jog, 1 mi CD

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