Run: Tempo Previous Next

1/15/2010

6:50 PM

3.6 mi

30:00

8:18 mi

Health

147 lb
1685
  • Map

Moore

Notes

Faster than I planned, esp. at the end, but wasn't sure about the effects of the downhill, which I planned as a race simulation. Good idea. Quick, light turnover. Did some visualization, too. Spectators at Austin 3M: "There's that Brooks guy from Oklahoma. It's like he's sprinting the whole way."

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