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Run: Easy Previous Next

4/9/2013

Date

10:17 AM

Time

0.7 mi

Distance

8:26.62

Duration

11:34 mi

Pace

Equipment

Brooks PureCadence (Green)

Health

Weight145 lb

Avg HR143 bpm

Max HR153 bpm

kilojoules335

Weather

Temperature70 F

Conditions

Ratings

Effort2 / 10

Quality6 / 10

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CourseMoore

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Notes

Took a walk break to get my breathing and HR under control

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