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3/28/2018

8:15 AM

7:36

Health

155.6 lb
60 bpm

Ratings

5 / 10
10 / 10
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<No name>

Notes

Waking: Elite HRV app says it's 61 with meter green/7 on the sympathetic side. Weekly CV 10.7%. Whoop says I got 95% of sleep needed.

Glute & Core Pre-Run Activation (but work got in the way so I'll run tonight)

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