4/13/2019
11:45 AM
4 mi
44:15
11:04 mi
Saucony Triumph ISO 4
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Reminding my body I'm a runner-Seemed to take a long time to warm up or get in a groove. Whoop: 100% of sleep but HRV just okay at 29. RHR really good. It gave this run a 10.7 Strain Score. HR kept gradually climbing.