Run: Hill Previous Next

12/26/2023

10:54 AM

4 mi

49:26.55

12:32 mi

Health

150 lb
129 bpm
148 bpm
56 bpm
1876

Ratings

6 / 10
10 / 10
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Seattle

Notes

Happy to see the sun making its arc across the southern sky. Perceived effort is on the hill sprints, a short, very steep hill that is so common in this neighborhood east and west, so that's why I mostly run north and south. Garmin says my VO2 max is back up again after the reset!

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