info

Viewing Opie's data. Click here to create your own FREE account!

Run: Hill Previous Next

9/26/2011

Date

12:52 PM

Time

0.2 mi

Distance

1:30.74

Duration

6:35 mi

Pace

Equipment

Health

Weight150 lb

Avg HR123 bpm

Max HR154 bpm

kilojoules109

Weather

Temperature76 F

Conditions

Ratings

Effort6 / 10

Quality9 / 10

Splits
Graphs
Map

Wait Initializing charts...

CourseTrolley Track

Save Map As

Save as

Please name this map:

Map name:

Notes

Hill wasn't steep enough but the area is very flat.

Training Plan Entry

Workout type:Hill

Distance:0.2 mi

10 x 10-sec. hill sprints

Comments