Notes
The type of run where anything seems possible! According to Whoop, recovery was normal this morning. It gave this run a 17.1 Strain Score. Topped off my water bottle at a new house construction area early on. Took a Honey Stinger Performance Chew (with caf) at mile 6.5 and filled up my bottle with Skratch Sport Hydration Drink Mix. At the end of the run, did heel drops on a rock in the courtyard.