4/24/2019
5:51 PM
10.8 mi
51:04
12.71 mi / hr
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Whoop: HRV low at 30. Weird because I didn't get my run in yesterday.
20min easy, 15min moderate, 10min hard, 5min easy - It gave this ride a Strain Score of 7.2 & my HR climbed as expected as it progressed harder.