11/20/2020
9:46 AM
5.4 mi
1:59:38
2.71 mi / hr
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Hike with Sharon & the puppies. According to Whoop, recovery is down to 25% with HRV at 33 but at least RHR is still low at 56. It gave this hike a 7.2 Strain Score & said it was the optimal amount!