Notes
Group run but mostly solo except when I saw Davena running the opposite way and we joked a couple of times about who was running the right way! Trivia night with the group afterwards at The Boneyard and that was fun. According to Whoop, recovery is still excellent and it gave this run a 12.7 Strain Score. I let my HR get a little too high but I felt good & didn't know that until afterwards.