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5/8/2020

Date

9:19 AM

Time

7.4 mi

Distance

37:12

Duration

11.87 mi / hr

Speed

Health

Weight148.8 lb

Avg HR114 bpm

Max HR151 bpm

Rest HR54 bpm

kilojoules974

Weather

Conditions

Ratings

Effort1 / 10

Quality10 / 10

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CourseLas Cruces

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Notes

According to Whoop, recovery is normal today with HRV at 53 & RHR at 54. It gave this ride a 6.4 Strain Score. My HR climbed during the biggest climb.