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3/27/2013

11:00 AM

52:00

Health

147 lb

Ratings

7 / 10
9 / 10
  • Exercises

Notes

Cable Crossover, Pec Fly, Seated Row, Seated Back Extension, Seated Shoulder Press, Front Deltoid Raise, Standing Lateral Raise, Seated Rear Deltoid, Low-Pulley Straight Bar Curl & Kick Back

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