Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing Opie's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Weights
Previous
Next
8/5/2015
Date
6:04 PM
Time
33:00
Duration
Health
Weight
150 lb
Ratings
Effort
6 / 10
Quality
10 / 10
Exercises
Notes
Focus-shoulders, then abs as usual
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help