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Run: Easy Previous Next

4/17/2012

Date

6:26 PM

Time

1.4 mi

Distance

15:00.52

Duration

11:08 mi

Pace

Equipment

Brooks PureCadence (Red)

Health

Weight152 lb

Avg HR126 bpm

Max HR138 bpm

kilojoules650

Weather

Temperature72 F

Conditions

Ratings

Effort1 / 10

Quality10 / 10

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CourseMoore

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Notes

1st part of workout Coach Conor gave me-warmup

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