Run: Interval Previous Next

1/16/2024

8:47 AM

6 mi

1:10:05.16

11:41 mi

Health

150 lb
141 bpm
171 bpm
53 bpm
2850

Ratings

9 / 10
10 / 10
  • Splits
  • Graphs

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Notes

Too cold out! Did the planned ladder workout on the treadmill at the gym, which helps get the paces right but was so boring. Some of the splits are the wrong time because I couldn't remember if I pushed the button on my watch!

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