Notes
Foot has felt good all weekend! Feeling very optimistic. Ran with compression socks on and with my Birkenstock inserts (very firm) in the Launch 2 shoes. Making sure to keep the inserts in every shoe I wear and to avoid going barefoot or flip flops. For some reason, the Adidas miCoach app on my phone didn't pick up the distance and the bluetooth cuts out, so the HR data isn't totally accurate but it shows how hard this felt. The humidity didn't help-was like being back in Oklahoma!