Workouts


Summary
wait
Date Activity Course ▲ Type Distance Duration Pace  
6/22/2015 Run
Lubbock
Easy 4.3 mi 42:12 9:56
8/8/2014 Run
Moore
Easy 1.5 mi 17:17 11:28
8/8/2014 Run
Moore
Interval 1.8 mi 15:41 8:49
8/8/2014 Run
Moore
Easy 1.8 mi 20:48 11:19
8/10/2014 Run
Moore
Easy 4.0 mi 43:01 10:46
8/11/2014 Run
Moore
Easy 5.4 mi 58:00 10:40
8/15/2014 Run
Moore
Easy 6.6 mi 1:08:47 10:30
8/18/2014 Run
Moore
Easy 4.0 mi 45:19 11:14
8/24/2014 Run
Moore
Easy 5.3 mi 59:02 11:14
8/25/2014 Run
Moore
Easy 5.6 mi 59:43 10:44
6/19/2015 Run
Moore
Easy 2.8 mi 27:37 9:57
8/28/2014 Run
NMSU track
Interval 6.1 mi 1:04:21 10:29
9/2/2014 Run
NMSU track
Interval 3.0 mi 26:04 8:42
9/2/2014 Run
NMSU track
Easy 1.7 mi 19:56 11:44
9/2/2014 Run
NMSU track
Easy 1.6 mi 16:44 10:48
8/7/2014 Run
Pack Pint Run
Marathon Pace 3.5 mi 33:15 9:29
8/21/2014 Run
Pack Pint Run
Easy 7.0 mi 1:17:59 11:09
2/22/2015 Run
Tucson
Easy 7.1 mi 1:12:02 10:08
3/14/2015 Run
Tucson
Easy 4.1 mi 40:10 9:56