| Date |
Activity |
Course ▼ |
Type |
Distance |
Duration |
Pace |
|
| 9/20/2014 |
Run |
Las Cruces |
Easy |
1.8 mi |
20:14 |
11:07 |
 |
| 9/20/2014 |
Run |
Las Cruces |
Easy |
1.0 mi |
11:57 |
11:50 |
|
| 9/20/2014 |
Run |
Las Cruces |
Race |
3.1 mi |
25:02 |
8:05 |
|
| 9/16/2014 |
Run |
Las Cruces |
Easy |
1.5 mi |
17:35 |
11:44 |
|
| 9/16/2014 |
Run |
Las Cruces |
Interval |
4.4 mi |
38:06 |
8:46 |
|
| 9/16/2014 |
Run |
Las Cruces |
Easy |
0.6 mi |
6:55 |
12:21 |
|
| 9/9/2014 |
Run |
Las Cruces |
Easy |
1.4 mi |
14:54 |
10:48 |
|
| 9/9/2014 |
Run |
Las Cruces |
Interval |
2.8 mi |
24:31 |
8:50 |
|
| 9/9/2014 |
Run |
Las Cruces |
Easy |
1.7 mi |
19:29 |
11:32 |
|
| 9/1/2014 |
Run |
Las Cruces |
Easy |
3.0 mi |
31:51 |
10:29 |
|
| 8/30/2014 |
Run |
Las Cruces |
Fartlek |
3.0 mi |
31:53 |
10:36 |
|
| 7/11/2015 |
Run |
El Paso |
Easy |
2.2 mi |
22:38 |
10:32 |
|
| 7/11/2015 |
Run |
El Paso |
Race |
3.0 mi |
25:11 |
8:21 |
|
| 8/13/2014 |
Run |
Earlywine |
Easy |
1.6 mi |
17:11 |
10:33 |
|
| 8/13/2014 |
Run |
Earlywine |
Interval |
3.1 mi |
26:47 |
8:44 |
|
| 6/20/2015 |
Run |
Choctaw Challenge |
Race |
3.1 mi |
27:14 |
8:41 |
|
| 6/20/2015 |
Run |
Choctaw Challenge |
Easy |
0.8 mi |
7:52 |
10:30 |
|
| 9/21/2015 |
Run |
Albuquerque |
Easy |
0.4 mi |
5:31 |
12:33 |
|
| 8/26/2014 |
Run |
|
Easy |
4.0 mi |
41:04 |
10:16 |
|
|