| Date |
Activity ▼ |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/12/2012 |
Weights |
|
0 |
|
30:00 |
|
 |
| 2/5/2012 |
Weights |
|
0 |
|
30:00 |
|
|
| 1/29/2012 |
Weights |
|
0 |
|
30:00 |
|
|
| 1/22/2012 |
Weights |
|
0 |
|
30:00 |
|
|
| 10/14/2018 |
Walk |
|
Default |
3.9 mi |
1:18:42 |
20:08 |
|
| 9/12/2016 |
Walk |
|
Default |
0.5 mi |
10:53 |
20:56 |
|
| 11/4/2018 |
Run |
|
Default |
5.0 mi |
42:39 |
8:31 |
|
| 11/3/2018 |
Run |
|
Default |
6.0 mi |
50:36 |
8:26 |
|
| 11/2/2018 |
Run |
|
Default |
4.1 mi |
34:57 |
8:33 |
|
| 11/1/2018 |
Run |
|
Default |
4.2 mi |
35:33 |
8:28 |
|
| 10/31/2018 |
Run |
|
Default |
3.0 mi |
26:15 |
8:40 |
|
| 10/30/2018 |
Run |
|
Default |
5.0 mi |
42:53 |
8:34 |
|
| 10/29/2018 |
Run |
|
Default |
3.0 mi |
27:03 |
9:00 |
|
| 10/28/2018 |
Run |
|
Default |
5.0 mi |
41:53 |
8:22 |
|
| 10/27/2018 |
Run |
|
Default |
5.0 mi |
41:54 |
8:22 |
|
| 10/26/2018 |
Run |
|
Default |
3.0 mi |
25:04 |
8:20 |
|
| 10/25/2018 |
Run |
|
Default |
4.1 mi |
34:33 |
8:26 |
|
| 10/24/2018 |
Run |
|
Default |
3.1 mi |
26:05 |
8:29 |
|
| 10/23/2018 |
Run |
|
Default |
3.0 mi |
26:29 |
8:48 |
|
| 10/20/2018 |
Run |
|
Default |
6.0 mi |
51:37 |
8:35 |
|
| 10/19/2018 |
Run |
|
Default |
3.2 mi |
26:39 |
8:23 |
|
| 10/18/2018 |
Run |
|
Default |
3.0 mi |
25:46 |
8:34 |
|
| 10/17/2018 |
Run |
|
Default |
6.0 mi |
51:15 |
8:32 |
|
| 10/16/2018 |
Run |
|
Default |
4.0 mi |
34:24 |
8:35 |
|
| 10/15/2018 |
Run |
|
Default |
5.4 mi |
46:14 |
8:32 |
|
| 10/13/2018 |
Run |
|
Default |
4.0 mi |
33:30 |
8:21 |
|
| 10/13/2018 |
Run |
|
Default |
4.0 mi |
36:13 |
9:02 |
|
| 10/12/2018 |
Run |
|
Default |
4.2 mi |
36:17 |
8:36 |
|
| 10/8/2018 |
Run |
|
Default |
4.0 mi |
34:57 |
8:44 |
|
| 10/7/2018 |
Run |
|
Default |
4.0 mi |
34:01 |
8:29 |
|
| 10/6/2018 |
Run |
|
Default |
6.0 mi |
50:55 |
8:29 |
|
| 10/4/2018 |
Run |
|
Default |
4.0 mi |
33:38 |
8:24 |
|
| 10/2/2018 |
Run |
|
Default |
4.0 mi |
33:44 |
8:25 |
|
| 9/30/2018 |
Run |
|
Default |
4.0 mi |
33:57 |
8:28 |
|
| 9/29/2018 |
Run |
|
Default |
6.0 mi |
51:11 |
8:31 |
|
| 9/28/2018 |
Run |
|
Default |
5.1 mi |
45:17 |
8:55 |
|
| 9/26/2018 |
Run |
|
Default |
4.1 mi |
34:36 |
8:33 |
|
| 9/25/2018 |
Run |
|
Default |
3.0 mi |
26:36 |
8:51 |
|
| 9/24/2018 |
Run |
|
Default |
4.0 mi |
35:28 |
8:51 |
|
| 9/23/2018 |
Run |
|
Default |
3.0 mi |
25:58 |
8:35 |
|
| 9/22/2018 |
Run |
|
Default |
5.0 mi |
43:09 |
8:37 |
|
| 9/21/2018 |
Run |
|
Default |
3.0 mi |
26:26 |
8:47 |
|
| 9/19/2018 |
Run |
|
Default |
3.0 mi |
26:19 |
8:45 |
|
| 9/18/2018 |
Run |
|
Default |
4.0 mi |
35:58 |
9:00 |
|
| 9/16/2018 |
Run |
|
Default |
2.2 mi |
19:38 |
8:53 |
|
| 9/14/2018 |
Run |
|
Default |
3.0 mi |
27:09 |
9:02 |
|
| 9/11/2018 |
Run |
|
Default |
4.0 mi |
35:10 |
8:47 |
|
| 9/9/2018 |
Run |
|
Default |
3.0 mi |
26:48 |
8:57 |
|
| 9/8/2018 |
Run |
|
Default |
3.1 mi |
26:56 |
8:35 |
|
| 8/12/2018 |
Run |
|
Default |
0.4 mi |
4:02 |
9:10 |
|
| 8/9/2018 |
Run |
|
Default |
3.0 mi |
25:20 |
8:25 |
|
| 8/5/2018 |
Run |
|
Default |
3.0 mi |
26:22 |
8:48 |
|
| 8/4/2018 |
Run |
|
Default |
4.0 mi |
35:03 |
8:45 |
|
| 8/2/2018 |
Run |
|
Default |
4.0 mi |
34:18 |
8:34 |
|
| 7/28/2018 |
Run |
|
Default |
3.0 mi |
27:09 |
9:02 |
|
| 7/24/2018 |
Run |
|
Default |
4.0 mi |
35:30 |
8:52 |
|
| 7/23/2018 |
Run |
|
Default |
4.0 mi |
35:13 |
8:48 |
|
| 7/21/2018 |
Run |
|
Default |
3.0 mi |
26:22 |
8:48 |
|
| 7/20/2018 |
Run |
|
Default |
4.0 mi |
34:59 |
8:44 |
|
| 7/17/2018 |
Run |
|
Default |
4.5 mi |
44:57 |
10:02 |
|
| 7/16/2018 |
Run |
|
Default |
3.0 mi |
27:02 |
8:59 |
|
| 7/14/2018 |
Run |
|
Default |
3.2 mi |
29:08 |
9:00 |
|
| 7/10/2018 |
Run |
|
Default |
3.0 mi |
27:44 |
9:15 |
|
| 7/7/2018 |
Run |
|
Default |
2.7 mi |
23:59 |
9:01 |
|
| 7/5/2018 |
Run |
|
Default |
3.0 mi |
26:09 |
8:42 |
|
| 7/4/2018 |
Run |
|
Default |
4.0 mi |
35:47 |
8:57 |
|
| 7/1/2018 |
Run |
|
Default |
3.0 mi |
26:17 |
8:44 |
|
| 6/27/2018 |
Run |
|
Default |
3.0 mi |
27:19 |
9:05 |
|
| 6/25/2018 |
Run |
|
Default |
3.0 mi |
26:31 |
8:49 |
|
| 6/20/2018 |
Run |
|
Default |
3.0 mi |
26:54 |
8:57 |
|
| 6/18/2018 |
Run |
|
Default |
3.0 mi |
26:01 |
8:41 |
|
| 6/16/2018 |
Run |
|
Default |
4.0 mi |
34:26 |
8:36 |
|
| 6/12/2018 |
Run |
|
Default |
3.0 mi |
26:23 |
8:46 |
|
| 6/9/2018 |
Run |
|
Default |
5.0 mi |
44:03 |
8:48 |
|
| 6/7/2018 |
Run |
|
Default |
3.0 mi |
25:51 |
8:34 |
|
| 6/6/2018 |
Run |
|
Default |
4.1 mi |
35:31 |
8:38 |
|
| 6/4/2018 |
Run |
|
Default |
3.3 mi |
27:49 |
8:28 |
|
| 6/3/2018 |
Run |
|
Default |
3.0 mi |
26:12 |
8:43 |
|
| 6/2/2018 |
Run |
|
Default |
4.0 mi |
35:33 |
8:54 |
|
| 5/23/2018 |
Run |
|
Default |
3.0 mi |
27:14 |
9:03 |
|
| 5/19/2018 |
Run |
|
Default |
6.0 mi |
52:45 |
8:47 |
|
| 5/17/2018 |
Run |
|
Default |
3.0 mi |
27:04 |
9:00 |
|
| 5/14/2018 |
Run |
|
Default |
4.0 mi |
35:12 |
8:47 |
|
| 5/12/2018 |
Run |
|
Default |
5.0 mi |
43:29 |
8:41 |
|
| 5/11/2018 |
Run |
|
Default |
3.0 mi |
26:50 |
8:55 |
|
| 5/5/2018 |
Run |
|
Default |
3.0 mi |
26:32 |
8:49 |
|
| 5/3/2018 |
Run |
|
Default |
3.0 mi |
25:03 |
8:20 |
|
| 5/1/2018 |
Run |
|
Default |
3.0 mi |
26:42 |
8:53 |
|
| 4/29/2018 |
Run |
|
Default |
3.0 mi |
25:27 |
8:28 |
|
| 4/28/2018 |
Run |
|
Default |
3.0 mi |
26:01 |
8:39 |
|
| 4/22/2018 |
Run |
|
Default |
3.0 mi |
26:15 |
8:38 |
|
| 4/22/2018 |
Run |
|
Default |
3.0 mi |
27:16 |
8:59 |
|
| 4/21/2018 |
Run |
|
Default |
5.0 mi |
42:42 |
8:32 |
|
| 4/21/2018 |
Run |
|
Default |
5.1 mi |
48:11 |
9:32 |
|
| 4/20/2018 |
Run |
|
Default |
4.0 mi |
34:47 |
8:41 |
|
| 4/20/2018 |
Run |
|
Default |
4.0 mi |
34:55 |
8:40 |
|
| 4/16/2018 |
Run |
|
Default |
3.0 mi |
27:59 |
9:16 |
|
| 4/16/2018 |
Run |
|
Default |
3.0 mi |
27:28 |
9:08 |
|
| 4/14/2018 |
Run |
|
Default |
4.0 mi |
35:36 |
8:53 |
|
| 4/14/2018 |
Run |
|
Default |
4.0 mi |
35:43 |
8:56 |
|
|