8/22/2016
12:00 PM
19:00
No additional information was recorded for this entry.
2 sets
Push-ups 10-8
Pull down lowering 8-6
Shoulder press 10lb 15
Lunge row 15lb-kb 15
Biceps curl 10lb 20-17
Lunge tricep extension 10lb 15
Fly 10lb 8