| Date |
Activity |
Course |
Type ▼ |
Distance |
Duration |
Pace |
|
| 4/16/2015 |
Run |
warmup-cooldown |
Easy |
3.5 km |
18:57 |
5:28 |
 |
| 4/14/2015 |
Run |
Farm |
Easy |
9.0 km |
49:01 |
5:27 |
|
| 4/13/2015 |
Run |
to Westboro beach |
Easy |
6.5 km |
36:44 |
5:39 |
|
| 4/12/2015 |
Run |
warmup-cooldown |
Easy |
0.4 km |
2:44 |
6:41 |
|
| 4/12/2015 |
Run |
warmup-cooldown |
Easy |
1.0 km |
5:53 |
5:43 |
|
| 4/12/2015 |
Run |
warmup-cooldown |
Easy |
0.5 km |
2:15 |
4:54 |
|
| 4/12/2015 |
Run |
warmup-cooldown |
Easy |
0.8 km |
5:31 |
6:49 |
|
| 4/10/2015 |
Run |
11K old farm 7.5k loop |
Easy |
11.3 km |
1:05:18 |
5:46 |
|
| 4/6/2015 |
Run |
10K IPD-Canal |
Easy |
10.0 km |
56:41 |
5:39 |
|
| 4/5/2015 |
Run |
warmup-cooldown |
Easy |
1.9 km |
10:43 |
5:36 |
|
| 4/5/2015 |
Run |
warmup-cooldown |
Easy |
3.2 km |
17:04 |
5:25 |
|
| 4/4/2015 |
Run |
expermental farm |
Easy |
4.6 km |
28:26 |
6:09 |
|
|