Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
10/7/2010 |
Run |
Wellness Challenge |
Race |
5.0 km |
27:08 |
5:26 |
|
10/6/2011 |
Run |
Wellness Challenge |
Race |
5.0 km |
24:59 |
5:00 |
|
10/23/2011 |
Run |
RMB 5K |
Race |
5.0 km |
23:55 |
4:47 |
|
4/29/2012 |
Run |
Banque Scotia 5K montreal |
Race |
5.0 km |
25:47 |
5:10 |
|
7/15/2012 |
Run |
Hintonburg 5K |
Race |
5.0 km |
23:59 |
4:48 |
|
10/10/2013 |
Run |
Wellness Challenge |
Race |
5.0 km |
23:17 |
4:40 |
|
10/9/2014 |
Run |
Wellness Challenge |
Race |
5.0 km |
21:36 |
4:22 |
|
6/6/2015 |
Run |
5K Farm race |
Race |
5.0 km |
21:01 |
4:15 |
|
12/5/2015 |
Run |
5K Farm race |
Race |
5.0 km |
22:37 |
4:33 |
|
9/3/2016 |
Run |
5K Farm race |
Race |
5.0 km |
23:01 |
4:36 |
|
8/5/2017 |
Run |
5K Farm race |
Race |
5.0 km |
23:26 |
4:40 |
|
12/2/2017 |
Run |
5K Farm race |
Race |
5.0 km |
22:12 |
4:25 |
|
6/9/2018 |
Run |
5K Farm race |
Race |
5.0 km |
22:24 |
4:28 |
|
10/5/2019 |
Run |
5K Farm race |
Race |
5.0 km |
21:26 |
4:18 |
|
11/2/2019 |
Run |
5K cookie run |
Race |
5.0 km |
21:23 |
4:16 |
|