| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/27/2021 |
Run |
Farm: T(3x1mile) |
Threshold |
12.0 km |
1:14:22 |
6:12 |
 |
| 8/17/2021 |
Run |
Farm: T(3x1mile) |
Threshold |
12.0 km |
1:14:06 |
6:11 |
|
| 8/5/2021 |
Run |
Farm: T(3x1mile) |
Threshold |
10.0 km |
1:05:09 |
6:31 |
|
| 7/18/2018 |
Run |
Farm: T(3x1mile) |
Threshold |
11.0 km |
1:02:13 |
5:39 |
|
| 6/17/2018 |
Run |
Farm: T(3x1mile) |
Threshold |
11.1 km |
1:02:02 |
5:37 |
|
| 6/6/2018 |
Run |
Farm: T(3x1mile) |
Threshold |
10.1 km |
54:17 |
5:24 |
|
| 5/30/2018 |
Run |
Farm: T(3x1mile) |
Threshold |
11.1 km |
58:51 |
5:18 |
|
| 5/23/2018 |
Run |
Farm: T(3x1mile) |
Threshold |
11.2 km |
1:00:11 |
5:24 |
|
|