| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/12/2020 |
Run |
8K Banting-Otrain path to Carling |
Easy |
8.0 km |
49:45 |
6:12 |
 |
| 1/8/2020 |
Run |
8K Banting-Otrain path to Carling |
Easy |
9.2 km |
55:36 |
6:03 |
|
| 3/29/2019 |
Run |
8K Banting-Otrain path to Carling |
Easy |
8.5 km |
50:14 |
5:54 |
|
| 3/27/2019 |
Strength |
8K Banting-Otrain path to Carling |
Total body |
|
31:26 |
|
|
| 3/6/2019 |
Run |
8K Banting-Otrain path to Carling |
Easy |
8.2 km |
51:06 |
6:13 |
|
| 3/4/2019 |
Run |
8K Banting-Otrain path to Carling |
Easy |
10.0 km |
1:03:56 |
6:23 |
|
| 2/28/2019 |
Run |
8K Banting-Otrain path to Carling |
Easy |
9.1 km |
57:03 |
6:17 |
|
| 2/20/2019 |
Run |
8K Banting-Otrain path to Carling |
Easy |
9.0 km |
55:51 |
6:12 |
|
| 2/18/2019 |
Run |
8K Banting-Otrain path to Carling |
Easy |
10.0 km |
1:02:06 |
6:12 |
|
| 1/18/2019 |
Run |
8K Banting-Otrain path to Carling |
Easy |
8.0 km |
51:00 |
6:23 |
|
| 1/4/2019 |
Run |
8K Banting-Otrain path to Carling |
Easy |
8.0 km |
48:28 |
6:03 |
|
| 1/3/2019 |
Run |
8K Banting-Otrain path to Carling |
Easy |
8.0 km |
47:09 |
5:53 |
|
| 11/23/2018 |
Run |
8K Banting-Otrain path to Carling |
Easy |
8.0 km |
47:41 |
5:58 |
|
| 11/22/2018 |
Run |
8K Banting-Otrain path to Carling |
Easy |
8.0 km |
47:53 |
5:59 |
|
| 3/16/2018 |
Run |
8K Banting-Otrain path to Carling |
Easy |
8.2 km |
47:04 |
5:44 |
|
| 2/23/2018 |
Run |
8K Banting-Otrain path to Carling |
Easy |
3.5 km |
19:20 |
5:32 |
|
| 2/23/2018 |
Run |
8K Banting-Otrain path to Carling |
Easy |
5.0 km |
30:19 |
6:04 |
|
| 2/20/2018 |
Run |
8K Banting-Otrain path to Carling |
Easy |
8.1 km |
46:23 |
5:44 |
|
| 2/9/2018 |
Run |
8K Banting-Otrain path to Carling |
Easy |
8.2 km |
46:09 |
5:39 |
|
| 2/8/2018 |
Run |
8K Banting-Otrain path to Carling |
Easy |
9.0 km |
51:39 |
5:44 |
|
| 12/15/2017 |
Run |
8K Banting-Otrain path to Carling |
Easy |
9.1 km |
53:18 |
5:51 |
|
| 3/25/2017 |
Run |
8K Banting-Otrain path to Carling |
Easy |
9.1 km |
47:58 |
5:17 |
|
| 3/17/2017 |
Run |
8K Banting-Otrain path to Carling |
Easy |
8.5 km |
45:03 |
5:18 |
|
| 2/28/2017 |
Run |
8K Banting-Otrain path to Carling |
Easy |
7.9 km |
40:53 |
5:11 |
|
| 2/22/2017 |
Run |
8K Banting-Otrain path to Carling |
Easy |
7.9 km |
41:17 |
5:14 |
|
| 2/20/2017 |
Run |
8K Banting-Otrain path to Carling |
Easy |
7.9 km |
42:28 |
5:23 |
|
| 2/17/2017 |
Run |
8K Banting-Otrain path to Carling |
Easy |
8.0 km |
41:01 |
5:08 |
|
| 2/3/2017 |
Run |
8K Banting-Otrain path to Carling |
Easy |
8.0 km |
42:55 |
5:22 |
|
| 2/2/2017 |
Run |
8K Banting-Otrain path to Carling |
Easy |
7.9 km |
43:02 |
5:27 |
|
| 1/24/2017 |
Run |
8K Banting-Otrain path to Carling |
Easy |
8.0 km |
43:40 |
5:28 |
|
| 1/17/2017 |
Run |
8K Banting-Otrain path to Carling |
Easy |
8.5 km |
45:28 |
5:21 |
|
| 1/10/2017 |
Run |
8K Banting-Otrain path to Carling |
Easy |
8.0 km |
42:18 |
5:18 |
|