Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
2/11/2020 Run
20K up to NAC and back
Long 20.0 km 2:14:27 6:43
8/13/2017 Bike
20K up to NAC and back
Default 22.2 km 1:03:35 2:52
4/7/2015 Run
20K up to NAC and back
Long 19.0 km 1:46:11 5:36
3/20/2015 Run
20K up to NAC and back
Long 19.5 km 1:46:07 5:27
3/11/2015 Run
20K up to NAC and back
Long 21.2 km 1:59:56 5:39
3/1/2015 Run
20K up to NAC and back
Long 20.0 km 1:47:56 5:24