Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
8/27/2015 Bike
18.2K Banting to IPD
Easy 19.3 km 55:31 2:53
8/24/2015 Bike
18.2K Banting to IPD
Easy 20.2 km 56:32 2:48
8/23/2015 Bike
18.2K Banting to IPD
Easy 19.4 km 54:05 2:48
8/15/2015 Bike
18.2K Banting to IPD
Easy 19.3 km 56:02 2:55
5/26/2015 Bike
18.2K Banting to IPD
Easy 18.2 km 58:00 3:12
12/31/2014 Run
18.2K Banting to IPD
Long 17.6 km 1:39:26 5:40
10/28/2014 Bike
18.2K Banting to IPD
Easy 18.2 km 55:00 3:02
10/24/2014 Bike
18.2K Banting to IPD
Easy 18.2 km 59:00 3:15
10/22/2014 Bike
18.2K Banting to IPD
Easy 18.2 km 58:00 3:12
10/13/2014 Bike
18.2K Banting to IPD
Easy 18.2 km 1:00:00 3:19
10/12/2014 Bike
18.2K Banting to IPD
Easy 18.2 km 55:00 3:02
8/11/2014 Bike
18.2K Banting to IPD
Easy 18.2 km 55:00 3:02
7/11/2014 Run
18.2K Banting to IPD
Long 17.4 km 1:48:41 6:15
6/25/2014 Bike
18.2K Banting to IPD
Easy 18.2 km 55:00 3:02
5/2/2014 Run
18.2K Banting to IPD
Long 18.0 km 1:44:20 5:49
4/25/2014 Run
18.2K Banting to IPD
Long 18.2 km 1:46:04 5:50
4/24/2014 Bike
18.2K Banting to IPD
Easy 18.2 km 58:00 3:12
4/17/2014 Bike
18.2K Banting to IPD
Easy 18.2 km 1:00:00 3:19
10/8/2013 Bike
18.2K Banting to IPD
Easy 19.1 km 53:09 2:47
10/3/2013 Bike
18.2K Banting to IPD
Easy 19.0 km 51:05 2:42
9/23/2013 Bike
18.2K Banting to IPD
Easy 19.0 km 55:00 2:54
9/17/2013 Bike
18.2K Banting to IPD
Easy 19.0 km 55:00 2:54
9/11/2013 Bike
18.2K Banting to IPD
Easy 18.2 km 1:00:00 3:19
9/9/2013 Bike
18.2K Banting to IPD
Easy 18.2 km 1:00:00 3:19
9/4/2013 Bike
18.2K Banting to IPD
Easy 18.2 km 1:00:00 3:19
9/3/2013 Bike
18.2K Banting to IPD
Easy 18.2 km 1:00:00 3:19
8/29/2013 Bike
18.2K Banting to IPD
Easy 18.2 km 1:05:00 3:35
8/26/2013 Bike
18.2K Banting to IPD
Easy 18.2 km 1:10:00 3:52
8/19/2013 Bike
18.2K Banting to IPD
Easy 18.2 km 55:00 3:02