| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/17/2019 |
Run |
7K IPD to Preston/Carling |
Easy |
7.0 km |
45:10 |
6:25 |
 |
| 1/13/2019 |
Run |
7K IPD to Preston/Carling |
Easy |
7.0 km |
44:34 |
6:21 |
|
| 4/6/2018 |
Run |
7K IPD to Preston/Carling |
Easy |
7.0 km |
41:31 |
5:56 |
|
| 3/20/2018 |
Run |
7K IPD to Preston/Carling |
Easy |
7.1 km |
40:41 |
5:44 |
|
| 3/17/2018 |
Run |
7K IPD to Preston/Carling |
Easy |
8.8 km |
55:09 |
6:15 |
|
| 3/17/2018 |
Run |
7K IPD to Preston/Carling |
Easy |
1.4 km |
8:02 |
5:45 |
|
| 1/17/2018 |
Run |
7K IPD to Preston/Carling |
Easy |
7.0 km |
44:19 |
6:18 |
|
| 12/6/2016 |
Run |
7K IPD to Preston/Carling |
Easy |
7.2 km |
37:55 |
5:16 |
|
| 1/25/2016 |
Run |
7K IPD to Preston/Carling |
Easy |
7.0 km |
40:07 |
5:44 |
|