| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 5/16/2019 |
Run |
12K Brewer-Dow'sLake-Canal |
HM pace |
12.6 km |
1:06:11 |
5:17 |
 |
| 11/8/2018 |
Run |
12K Brewer-Dow'sLake-Canal |
Progression |
12.0 km |
1:05:33 |
5:28 |
|
| 4/4/2019 |
Run |
12K Brewer-Dow'sLake-Canal |
Easy |
11.0 km |
1:00:50 |
5:32 |
|
| 9/15/2020 |
Run |
12K Brewer-Dow'sLake-Canal |
Easy |
12.0 km |
1:08:12 |
5:41 |
|
| 9/29/2020 |
Run |
12K Brewer-Dow'sLake-Canal |
Easy |
12.0 km |
1:16:16 |
6:22 |
|