| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/26/2013 |
Run |
Byron-Scott-IPD |
Easy |
7.6 km |
42:07 |
5:33 |
 |
| 3/18/2013 |
Run |
Byron-Scott-IPD |
Easy |
6.5 km |
39:30 |
6:03 |
|
| 3/13/2013 |
Run |
Byron-Scott-IPD |
Long |
15.3 km |
1:31:00 |
5:56 |
|
| 3/7/2013 |
Run |
Byron-Scott-IPD |
Hill Reps |
6.5 km |
40:00 |
6:10 |
|
| 2/12/2013 |
Run |
Byron-Scott-IPD |
Long |
12.7 km |
1:16:00 |
5:59 |
|
| 1/15/2013 |
Run |
Byron-Scott-IPD |
Long |
12.7 km |
1:10:20 |
5:32 |
|
| 1/4/2013 |
Run |
Byron-Scott-IPD |
Long |
12.7 km |
1:17:50 |
6:07 |
|
|