| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/17/2018 |
Run |
4x Carling Hill |
Hill Reps |
8.2 km |
48:45 |
5:58 |
 |
| 12/10/2018 |
Run |
4x Carling Hill |
Hill Reps |
8.1 km |
49:29 |
6:06 |
|
| 11/25/2018 |
Run |
4x Carling Hill |
Hill Reps |
8.2 km |
49:38 |
6:04 |
|
| 2/28/2018 |
Run |
4x Carling Hill |
Hill Reps |
8.6 km |
51:02 |
5:58 |
|
| 12/12/2017 |
Run |
4x Carling Hill |
Hill Reps |
10.2 km |
1:01:56 |
6:03 |
|
| 1/18/2015 |
Run |
4x Carling Hill |
Hill Reps |
2.4 km |
11:40 |
4:57 |
|
| 1/2/2015 |
Run |
4x Carling Hill |
Hill Reps |
2.2 km |
10:59 |
5:03 |
|
| 8/20/2013 |
Run |
4x Carling Hill |
Hill Reps |
7.8 km |
45:22 |
5:51 |
|
|