| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 5/21/2023 |
Run |
8K River to Lemieux Island |
Easy |
8.1 km |
49:48 |
6:09 |
 |
| 12/3/2022 |
Run |
8K River to Lemieux Island |
Easy |
8.1 km |
50:45 |
6:15 |
|
| 10/12/2023 |
Run |
8K River to Lemieux Island |
Easy |
7.2 km |
45:17 |
6:18 |
|
| 6/20/2023 |
Run |
8K River to Lemieux Island |
Easy |
7.1 km |
45:07 |
6:21 |
|
| 8/25/2022 |
Run |
8K River to Lemieux Island |
Easy |
8.1 km |
52:05 |
6:26 |
|
| 9/21/2022 |
Run |
8K River to Lemieux Island |
Easy |
8.1 km |
52:58 |
6:31 |
|
| 10/24/2023 |
Run |
8K River to Lemieux Island |
Easy |
8.2 km |
54:04 |
6:36 |
|
| 4/30/2023 |
Run |
8K River to Lemieux Island |
Easy |
8.2 km |
55:03 |
6:42 |
|
| 5/12/2023 |
Run |
8K River to Lemieux Island |
Easy |
7.1 km |
48:38 |
6:51 |
|