| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 7/16/2015 |
Run |
River: T(3x2km) |
Threshold |
6.9 km |
32:16 |
4:42 |
 |
| 6/19/2015 |
Run |
River: T(3x2km) |
Threshold |
6.9 km |
32:32 |
4:43 |
|
| 7/24/2015 |
Run |
River: T(3x2km) |
Threshold |
6.9 km |
32:13 |
4:41 |
|
| 6/11/2015 |
Run |
River: T(3x2km) |
Threshold |
7.0 km |
32:37 |
4:40 |
|
| 6/28/2015 |
Run |
River: T(3x2km) |
Threshold |
7.0 km |
32:27 |
4:38 |
|
|