| Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/12/2017 |
Swim |
Workout #1 |
Mixed |
1500.0 m |
50:00 |
33:20 |
 |
| 7/19/2017 |
Swim |
Workout #1 |
Mixed |
1450.0 m |
50:00 |
34:29 |
|
| 8/2/2017 |
Swim |
Workout #1 |
pool |
1.1 km |
38:32 |
36:42 |
|
| 8/18/2017 |
Swim |
Workout #1 |
Default |
1.5 km |
49:11 |
33:15 |
|
|