Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
3/19/2024 Run
7K Scott -Otrain Path
Easy 7.3 km 47:06 6:28
3/10/2021 Run
7K Scott -Otrain Path
Easy 7.0 km 43:28 6:12
1/5/2021 Run
7K Scott -Otrain Path
Easy 7.0 km 44:01 6:16
1/18/2020 Run
7K Scott -Otrain Path
Easy 8.0 km 50:16 6:17
3/15/2019 Run
7K Scott -Otrain Path
Easy 9.0 km 56:50 6:18
2/12/2019 Run
7K Scott -Otrain Path
Easy 7.1 km 45:05 6:22
2/8/2019 Run
7K Scott -Otrain Path
Easy 7.1 km 49:40 7:01
2/6/2019 Run
7K Scott -Otrain Path
Easy 7.0 km 49:04 7:01
1/31/2019 Run
7K Scott -Otrain Path
Easy 7.1 km 45:25 6:27
1/10/2019 Run
7K Scott -Otrain Path
Easy 7.0 km 43:54 6:16
1/6/2019 Run
7K Scott -Otrain Path
Easy 7.1 km 44:10 6:13
12/30/2018 Run
7K Scott -Otrain Path
Easy 7.0 km 44:14 6:19
12/28/2018 Run
7K Scott -Otrain Path
Easy 8.0 km 51:23 6:24
3/27/2018 Run
7K Scott -Otrain Path
Easy 7.3 km 42:29 5:48
3/18/2018 Run
7K Scott -Otrain Path
Fartlek 7.0 km 40:14 5:44
1/24/2018 Run
7K Scott -Otrain Path
Easy 7.1 km 42:26 5:58