| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/17/2021 |
Run |
Farm: I (4x 4min) |
VO2max Interval |
12.0 km |
1:14:44 |
6:14 |
 |
| 9/9/2021 |
Run |
Farm: I (4x 4min) |
VO2max Interval |
13.0 km |
1:21:00 |
6:14 |
|
| 9/1/2021 |
Run |
Farm: I (4x 4min) |
VO2max Interval |
12.0 km |
1:13:56 |
6:10 |
|
| 11/4/2018 |
Run |
Farm: I (4x 4min) |
VO2max Interval |
10.4 km |
1:03:53 |
6:08 |
|
|