| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/5/2015 |
Run |
3x carling hill |
Hill Reps |
2.0 km |
11:14 |
5:44 |
 |
| 12/17/2014 |
Run |
3x carling hill |
Hill Reps |
1.8 km |
8:54 |
5:02 |
|
| 11/28/2014 |
Run |
3x carling hill |
Hill Reps |
1.5 km |
7:53 |
5:08 |
|
| 11/21/2014 |
Run |
3x carling hill |
Hill Reps |
1.6 km |
8:32 |
5:31 |
|
|