Workouts

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Date Activity Course Type Distance Duration Pace ▲   12/27/2020 Run Canal: I (4 x 800m) VO2max Interval 12.0 km 1:10:03 5:50 4/12/2023 Run Canal: I (4 x 800m) VO2max Interval 10.0 km 1:02:25 6:15