Workouts

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Date ▼ Activity Course Type Distance Duration Pace   10/30/2022 Run Farm: 20 tempo Threshold 11.0 km 1:17:11 7:01 9/14/2021 Run Farm: 20 tempo Threshold 12.0 km 1:12:48 6:04 9/4/2021 Run Farm: 20 tempo Threshold 13.0 km 1:19:06 6:05