Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
10/28/2018 |
Run |
Farm: I (4x 3min) |
VO2max Interval |
10.6 km |
1:04:05 |
6:05 |
|
10/21/2018 |
Run |
Farm: I (4x 3min) |
VO2max Interval |
10.0 km |
1:01:16 |
6:07 |
|
6/24/2018 |
Run |
Farm: I (4x 3min) |
VO2max Interval |
10.0 km |
59:41 |
5:58 |
|
|