Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
6/14/2024 Run
11K IPD-Commanda-Hull
Easy 11.3 km 1:13:44 6:32
6/13/2024 Run
8K Brewer to Pretoria
Easy 8.2 km 51:43 6:18
6/12/2024 Run
10K River 2 ways
Easy 10.1 km 1:04:07 6:23
6/10/2024 Run
11K CU-FloraBridge-River-BankSt
Easy 11.2 km 1:07:36 6:04
6/7/2024 Run
7K Carleton-canal-arb
Easy 7.1 km 44:12 6:12
6/4/2024 Run
8.5K River to UU church
Easy 9.4 km 58:32 6:15
6/3/2024 Run
10K Brewer-Canal-HogsBack-River-BankSt
Easy 10.2 km 1:03:16 6:13
5/30/2024 Run
10K Brewer-Canal-HogsBack
Easy 11.3 km 1:11:52 6:22
5/28/2024 Run
10K River to Deschenes
Easy 10.2 km 1:05:00 6:24
5/24/2024 Run
10K Carleton-Farm
Easy 10.4 km 1:02:20 6:00
5/23/2024 Run
10K Brewer-Canal-HogsBack-River-BankSt
Easy 8.1 km 49:50 6:08
5/22/2024 Run
8.5K River to UU church
Easy 8.1 km 50:09 6:11
5/20/2024 Run
10K River to Deschenes
Easy 10.2 km 1:06:39 6:33
5/18/2024 Run
5K IPD to Carleton
Easy 5.6 km 38:08 6:48
5/17/2024 Run
10K Carleton-Arboretum-HogsBack
Easy 10.1 km 1:03:28 6:16
5/16/2024 Run
9K Woodlawn-River-Bank St
Easy 8.6 km 50:46 5:54
5/13/2024 Run
8K Brewer-Arb-Bank St
Easy 10.1 km 1:05:51 6:34