| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/14/2024 |
Run |
11K IPD-Commanda-Hull |
Easy |
11.3 km |
1:13:44 |
6:32 |
 |
| 6/13/2024 |
Run |
8K Brewer to Pretoria |
Easy |
8.2 km |
51:43 |
6:18 |
|
| 6/12/2024 |
Run |
10K River 2 ways |
Easy |
10.1 km |
1:04:07 |
6:23 |
|
| 6/10/2024 |
Run |
11K CU-FloraBridge-River-BankSt |
Easy |
11.2 km |
1:07:36 |
6:04 |
|
| 6/7/2024 |
Run |
7K Carleton-canal-arb |
Easy |
7.1 km |
44:12 |
6:12 |
|
| 6/4/2024 |
Run |
8.5K River to UU church |
Easy |
9.4 km |
58:32 |
6:15 |
|
| 6/3/2024 |
Run |
10K Brewer-Canal-HogsBack-River-BankSt |
Easy |
10.2 km |
1:03:16 |
6:13 |
|
| 5/30/2024 |
Run |
10K Brewer-Canal-HogsBack |
Easy |
11.3 km |
1:11:52 |
6:22 |
|
| 5/28/2024 |
Run |
10K River to Deschenes |
Easy |
10.2 km |
1:05:00 |
6:24 |
|
| 5/24/2024 |
Run |
10K Carleton-Farm |
Easy |
10.4 km |
1:02:20 |
6:00 |
|
| 5/23/2024 |
Run |
10K Brewer-Canal-HogsBack-River-BankSt |
Easy |
8.1 km |
49:50 |
6:08 |
|
| 5/22/2024 |
Run |
8.5K River to UU church |
Easy |
8.1 km |
50:09 |
6:11 |
|
| 5/20/2024 |
Run |
10K River to Deschenes |
Easy |
10.2 km |
1:06:39 |
6:33 |
|
| 5/18/2024 |
Run |
5K IPD to Carleton |
Easy |
5.6 km |
38:08 |
6:48 |
|
| 5/17/2024 |
Run |
10K Carleton-Arboretum-HogsBack |
Easy |
10.1 km |
1:03:28 |
6:16 |
|
| 5/16/2024 |
Run |
9K Woodlawn-River-Bank St |
Easy |
8.6 km |
50:46 |
5:54 |
|
| 5/13/2024 |
Run |
8K Brewer-Arb-Bank St |
Easy |
10.1 km |
1:05:51 |
6:34 |
|