| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/14/2020 |
Run |
Clearview Woods |
Trail |
1.0 km |
7:47 |
7:38 |
 |
| 6/25/2014 |
Run |
|
with G or B |
1.7 km |
13:28 |
7:56 |
|
| 6/10/2012 |
Run |
12K to Carlingwood Y |
Long |
12.4 km |
1:15:02 |
6:03 |
|
| 6/8/2012 |
Run |
7.4K Farm |
Default |
7.4 km |
41:35 |
5:37 |
|
| 6/4/2012 |
Run |
to Westboro beach |
Default |
4.4 km |
22:16 |
5:01 |
|
| 6/1/2012 |
Run |
5.1K Farm |
Default |
5.1 km |
30:08 |
5:52 |
|
| 5/30/2012 |
Run |
to Westboro beach |
Default |
4.4 km |
24:24 |
5:30 |
|
| 5/26/2012 |
Run |
10k ORW |
Race |
10.0 km |
55:27 |
5:33 |
|
| 5/21/2012 |
Run |
River to DechenesRapids |
Default |
10.0 km |
1:00:16 |
6:03 |
|
| 5/19/2012 |
Run |
River to DechenesRapids |
Default |
10.0 km |
1:03:00 |
6:19 |
|
| 5/17/2012 |
Run |
River to DechenesRapids |
Default |
10.2 km |
1:03:50 |
6:16 |
|
| 5/15/2012 |
Run |
7.4K Farm |
Default |
7.4 km |
42:21 |
5:43 |
|
| 5/13/2012 |
Run |
|
Default |
8.4 km |
47:47 |
5:40 |
|
| 5/9/2012 |
Run |
5.1K Farm |
Default |
5.1 km |
29:20 |
5:43 |
|
| 5/7/2012 |
Run |
to Westboro beach |
Default |
4.2 km |
21:00 |
4:58 |
|
| 5/5/2012 |
Run |
7.4K Farm |
Default |
7.4 km |
41:20 |
5:35 |
|
| 5/3/2012 |
Run |
to Westboro beach |
Default |
5.0 km |
26:00 |
5:15 |
|
| 5/1/2012 |
Run |
5.1K Farm |
Default |
5.1 km |
32:03 |
6:15 |
|
|