Workouts


Summary
wait
Date Activity Course ▲ Type Distance Duration Pace  
3/11/2014 Cardio   bike   30:00  
3/13/2014 Cardio   bike   30:00  
3/13/2014 Cardio   bike   15:00  
3/15/2014 Cardio   bike   45:00  
3/18/2014 Cardio   bike   45:00  
3/20/2014 Cardio   bike   10:00  
3/20/2014 Cardio   bike   30:00  
3/24/2014 Cardio   bike   10:00  
3/25/2014 Cardio   bike   48:00  
3/27/2014 Cardio   bike   45:00  
4/2/2014 Cardio   bike   45:00  
4/9/2014 Cardio   bike   45:00  
4/11/2014 Cardio   bike   45:00  
4/15/2014 Cardio   bike   45:00  
5/14/2014 Cardio   bike   45:00  
5/20/2014 Cardio   bike   45:00  
10/21/2014 Cardio   bike   45:00  
11/4/2014 Cardio   bike   45:00  
11/5/2014 Cardio   bike   30:00  
3/2/2015 Cardio   bike   20:00  
8/25/2015 Cardio   bike   30:00  
9/12/2015 Cardio   bike   1:05:00  
9/21/2015 Cardio   bike   1:10:00  
9/25/2015 Cardio   bike   45:00  
9/29/2015 Cardio   bike   40:00  
9/30/2015 Cardio   bike   45:00  
10/5/2015 Cardio   bike   1:05:00  
10/9/2015 Cardio   bike   45:00  
10/26/2015 Cardio   bike   45:00  
11/3/2015 Cardio   bike   45:00  
11/11/2015 Cardio   bike   1:00:00  
11/13/2015 Cardio   bike   45:00  
11/16/2015 Cardio   bike   40:00  
11/18/2015 Cardio   bike   45:00  
11/24/2015 Cardio   bike   47:00  
12/1/2015 Cardio   bike   50:00  
1/27/2016 Cardio   bike   47:00  
1/13/2017 Bike   Default   30:00  
2/10/2017 Bike   Default   50:00  
2/11/2017 Bike   Default   45:00  
2/21/2017 Bike   Default   45:00  
3/3/2017 Bike   Default   45:00  
3/6/2017 Bike   Default   52:00  
3/7/2017 Bike   Default   1:00:00  
3/14/2017 Bike   Default   45:00  
3/21/2017 Bike   Default   20:00  
4/19/2017 Bike   Default   53:00  
5/31/2017 Bike   Default 8.9 mi 30:00 2:06
6/6/2017 Bike   Default 9.1 mi 30:00 2:03
6/26/2017 Bike   Default 13.4 mi 45:00 2:06
7/24/2017 Bike   Long 29.5 mi 1:40:00 2:07
8/16/2017 Bike   Default 17.7 mi 1:00:02 2:07
8/28/2017 Bike   Default 9.4 mi 30:43 2:02
8/29/2017 Bike   Default 9.2 mi 30:02 2:02
9/5/2017 Bike   Default 9.2 mi 30:01 2:02
1/10/2018 Bike   Default 10.0 mi 31:58 2:00
2/26/2019 Bike   Default   20:54  
3/14/2020 Bike   Default   1:00:02  
3/18/2020 Bike   Default 0.7 km 1:00:28 1:27:39
3/19/2020 Bike   Default   1:00:23  
3/21/2020 Bike   Default   1:00:35  
3/24/2020 Bike   Default   1:00:04  
3/25/2020 Bike   Default   1:00:17  
3/26/2020 Bike   Default   1:15:06  
3/27/2020 Bike   Default   1:00:01  
3/29/2020 Bike   Default   1:00:05  
4/1/2020 Bike   Default   1:15:06  
4/2/2020 Bike   Default   1:00:02  
4/3/2020 Bike   Default   1:00:02  
4/5/2020 Bike   Default   1:02:53  
4/7/2020 Bike   Default   1:00:08  
4/8/2020 Bike   Default 0.6 km 1:00:03 1:38:27
4/9/2020 Bike   Default   45:01  
4/10/2020 Bike   Default   1:00:04  
4/12/2020 Bike   Default   1:15:04  
4/14/2020 Bike   Default   1:00:13  
4/15/2020 Bike   Default   1:00:02  
4/16/2020 Bike   Default   1:30:04  
4/17/2020 Bike   Default   1:00:03  
4/21/2020 Bike   Default   40:01  
4/23/2020 Bike   Default   1:10:01  
4/24/2020 Bike   Default   1:00:02  
4/26/2020 Bike   Long 29.7 mi 1:30:03 1:54
4/29/2020 Bike   Default   55:02  
4/30/2020 Bike   Default   1:00:06  
5/1/2020 Bike   Default   1:00:02  
5/4/2020 Bike   Default   1:15:02  
5/5/2020 Bike   Default   1:00:47  
5/6/2020 Bike   Default   1:00:03  
5/7/2020 Bike   Default   1:00:26  
5/7/2020 Bike   Default   30:03  
5/8/2020 Bike   Default   1:00:05  
5/11/2020 Bike   Default   1:15:04  
5/13/2020 Bike   Default   1:30:03  
5/16/2020 Bike   Default   1:15:04  
5/18/2020 Bike   Default   1:00:23  
5/19/2020 Bike   Default   30:05  
5/22/2020 Bike   Default   1:00:13  
5/24/2020 Bike   Default   47:39  
5/25/2020 Bike   Default   1:00:53