| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 9/9/2013 |
Bike |
18.2K Banting to IPD |
Easy |
18.2 km |
1:00:00 |
3:19 |
 |
| 9/11/2013 |
Bike |
18.2K Banting to IPD |
Easy |
18.2 km |
1:00:00 |
3:19 |
|
| 4/17/2014 |
Bike |
18.2K Banting to IPD |
Easy |
18.2 km |
1:00:00 |
3:19 |
|
| 10/13/2014 |
Bike |
18.2K Banting to IPD |
Easy |
18.2 km |
1:00:00 |
3:19 |
|
| 3/22/2020 |
Bike |
|
Default |
20.7 km |
1:08:21 |
3:19 |
|
| 7/19/2017 |
Bike |
19K Banting to Passport office |
Easy |
18.6 km |
1:03:08 |
3:24 |
|
| 8/22/2023 |
Bike |
Quebec trails |
Default |
25.0 km |
1:25:00 |
3:24 |
|
| 9/9/2015 |
Bike |
To physio |
Easy |
5.9 km |
20:12 |
3:25 |
|
| 8/31/2015 |
Bike |
To physio |
Easy |
7.7 km |
26:10 |
3:25 |
|
| 6/20/2017 |
Bike |
8.5K River to UU church |
Default |
8.5 km |
30:00 |
3:32 |
|
| 8/29/2013 |
Bike |
18.2K Banting to IPD |
Easy |
18.2 km |
1:05:00 |
3:35 |
|
| 6/22/2022 |
Bike |
Around |
Default |
22.0 km |
1:20:00 |
3:39 |
|
| 9/2/2023 |
Bike |
To CU |
Default |
5.8 km |
21:00 |
3:39 |
|
| 9/2/2023 |
Bike |
To CU |
Default |
6.1 km |
23:00 |
3:47 |
|
| 4/24/2021 |
Bike |
To Ambleside |
Default |
11.7 km |
44:31 |
3:48 |
|
| 8/6/2022 |
Bike |
To Greekfest |
Default |
11.2 km |
43:00 |
3:51 |
|
| 8/26/2013 |
Bike |
18.2K Banting to IPD |
Easy |
18.2 km |
1:10:00 |
3:52 |
|
| 8/9/2018 |
Bike |
to Westboro beach |
Default |
2.8 km |
11:14 |
4:00 |
|
| 10/12/2015 |
Bike |
|
Default |
7.0 km |
30:00 |
4:18 |
|
| 9/1/2023 |
Bike |
To aylmer |
Default |
31.1 km |
2:26:00 |
4:42 |
|
| 8/13/2021 |
Bike |
18K Farm-Canal-Arboretum |
Default |
17.1 km |
1:23:54 |
4:55 |
|
| 8/30/2015 |
Bike |
15K to Brittania O&B |
Easy |
16.0 km |
1:30:00 |
5:38 |
|
| 9/26/2015 |
Bike |
10K River to Deschenes |
Easy |
12.0 km |
1:08:00 |
5:40 |
|
| 6/15/2015 |
Bike |
to Westboro beach |
Easy |
5.0 km |
30:00 |
6:00 |
|
| 9/16/2015 |
Bike |
8.5K River to UU church |
Easy |
8.7 km |
55:43 |
6:24 |
|
| 7/2/2019 |
Bike |
10K River to Deschenes |
Easy |
10.1 km |
1:04:28 |
6:25 |
|
| 9/7/2015 |
Bike |
10K River to Deschenes |
Easy |
11.0 km |
1:12:00 |
6:33 |
|
| 8/22/2015 |
Bike |
7K upriver |
Easy |
7.3 km |
49:38 |
6:48 |
|