| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 8/9/2005 |
Run |
North Campus x 1 |
Easy |
5.2 mi |
49:41 |
9:38 |
 |
| 7/30/2005 |
Run |
Random (Cornell) |
Easy |
4.4 mi |
42:03 |
9:39 |
|
| 7/25/2005 |
Run |
North Campus x 1 |
Easy |
3.7 mi |
35:55 |
9:43 |
|
| 8/10/2005 |
Run |
Random (Cornell) |
Easy |
1.0 mi |
9:31 |
9:43 |
|
| 10/16/2008 |
Run |
Random (Redmond) |
Easy |
3.6 mi |
35:00 |
9:44 |
|
| 10/21/2008 |
Run |
Random (Redmond) |
Treadmill |
4.1 mi |
40:00 |
9:46 |
|
| 11/21/2008 |
Run |
Random (Redmond) |
Treadmill |
4.1 mi |
40:00 |
9:46 |
|
| 8/11/2005 |
Run |
North Campus x 1 |
Easy |
3.5 mi |
33:57 |
9:48 |
|
| 7/29/2005 |
Run |
Random (Cornell) |
Easy |
2.1 mi |
20:18 |
9:52 |
|
| 8/17/2005 |
Run |
Random (Cornell) |
Easy |
1.2 mi |
11:20 |
9:52 |
|
| 8/15/2005 |
Run |
Random (Cornell) |
Hill |
2.4 mi |
23:16 |
9:52 |
|
| 6/26/2006 |
Run |
Charles River |
Easy |
4.5 mi |
45:00 |
10:00 |
|
| 8/30/2006 |
Run |
Valentine Gym |
Treadmill |
1.5 mi |
15:00 |
10:00 |
|
| 10/12/2008 |
Run |
Random (Redmond) |
Treadmill |
2.0 mi |
20:00 |
10:00 |
|
| 10/31/2008 |
Run |
Random (Redmond) |
Treadmill |
3.0 mi |
30:00 |
10:00 |
|
| 11/4/2008 |
Run |
Random (Redmond) |
Treadmill |
3.0 mi |
30:00 |
10:00 |
|
| 11/7/2008 |
Run |
Random (Redmond) |
Treadmill |
4.6 mi |
46:00 |
10:00 |
|
| 11/19/2008 |
Run |
Random (Redmond) |
Treadmill |
3.0 mi |
30:00 |
10:00 |
|
| 10/18/2008 |
Run |
Random (Redmond) |
Long |
4.9 mi |
50:00 |
10:13 |
|
| 10/14/2008 |
Run |
Random (Redmond) |
Easy |
3.9 mi |
40:00 |
10:16 |
|
| 9/4/2005 |
Run |
Minuteman Bikeway |
Long |
5.9 mi |
1:01:07 |
10:22 |
|
| 8/13/2005 |
Run |
North Campus x 1 |
Easy |
3.2 mi |
33:10 |
10:26 |
|
| 3/3/2007 |
Run |
Random (Cornell) |
Easy |
3.2 mi |
33:28 |
10:28 |
|
| 8/16/2005 |
Run |
Random (Cornell) |
Easy |
3.2 mi |
33:26 |
10:37 |
|
| 5/18/2008 |
Bike |
Random (Redmond) |
Easy |
11.0 mi |
2:00:00 |
10:55 |
|
| 6/24/2008 |
Run |
Random (Redmond) |
Easy |
5.4 mi |
1:00:00 |
11:07 |
|
| 11/1/2008 |
Run |
Random (Redmond) |
Easy |
3.6 mi |
40:00 |
11:07 |
|
| 12/13/2005 |
Elliptical |
|
Default |
3.4 mi |
40:00 |
11:55 |
|
| 5/17/2008 |
Run |
Random (Redmond) |
Easy |
2.0 mi |
30:00 |
15:14 |
|
|