Workouts

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Date Activity Course Type Distance Duration ▼ Pace   4/5/2008 Run Harry's Spring Runoff 8K Race 8.0 km 49:38 6:13 9/12/2009 Run   Race 8.0 km 49:20 6:10 4/4/2009 Run Harry's Spring Runoff 8K Race 8.0 km 47:55 6:00 1/25/2009 Run Robbie Burns 8K Race 8.0 km 45:39 5:43 7/1/2010 Run   Race 8.0 km 45:27 5:41 6/5/2011 Run   Race 8.0 km 42:42 5:21 1/26/2014 Run   Race 8.0 km 42:26 5:19 1/29/2012 Run Robbie Burns 8K Race 8.0 km 40:41 5:06