| Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/30/2011 |
Run |
Brant - Lakeshore - Maple - Plains |
Easy |
6.5 km |
41:06 |
6:23 |
 |
| 7/20/2011 |
Run |
Brant - Lakeshore - Maple - Plains |
Easy |
4.0 mi |
41:15 |
6:25 |
|
| 7/21/2011 |
Run |
Brant - Lakeshore - Maple - Plains |
Tempo |
6.6 km |
39:44 |
6:04 |
|
| 8/10/2011 |
Run |
Brant - Lakeshore - Maple - Plains |
Easy |
4.0 mi |
41:38 |
6:29 |
|
| 8/24/2011 |
Run |
Brant - Lakeshore - Maple - Plains |
Easy |
4.0 mi |
40:39 |
6:19 |
|
| 8/30/2011 |
Run |
Brant - Lakeshore - Maple - Plains |
Easy |
4.0 mi |
41:19 |
6:26 |
|
| 9/4/2011 |
Run |
Brant - Lakeshore - Maple - Plains |
Easy |
4.0 mi |
42:49 |
6:40 |
|
| 9/18/2011 |
Run |
Brant - Lakeshore - Maple - Plains |
Easy |
4.0 mi |
42:08 |
6:33 |
|
| 9/22/2011 |
Run |
Brant - Lakeshore - Maple - Plains |
Easy |
4.0 mi |
41:06 |
6:24 |
|
| 9/28/2011 |
Run |
Brant - Lakeshore - Maple - Plains |
Easy |
4.0 mi |
41:00 |
6:23 |
|
| 10/17/2011 |
Run |
Brant - Lakeshore - Maple - Plains |
Easy |
4.0 mi |
40:38 |
6:19 |
|
| 11/4/2011 |
Run |
Brant - Lakeshore - Maple - Plains |
Easy |
4.0 mi |
41:17 |
6:25 |
|
| 11/10/2011 |
Run |
Brant - Lakeshore - Maple - Plains |
Easy |
4.0 mi |
39:17 |
6:07 |
|
| 11/17/2011 |
Run |
Brant - Lakeshore - Maple - Plains |
Easy |
4.0 mi |
39:28 |
6:08 |
|
| 11/24/2011 |
Run |
Brant - Lakeshore - Maple - Plains |
Fartlek |
4.0 mi |
39:26 |
6:08 |
|
| 12/5/2011 |
Run |
Brant - Lakeshore - Maple - Plains |
Easy |
4.0 mi |
40:01 |
6:13 |
|
| 12/21/2011 |
Run |
Brant - Lakeshore - Maple - Plains |
Easy |
4.0 mi |
40:27 |
6:18 |
|
| 12/25/2011 |
Run |
Brant - Lakeshore - Maple - Plains |
Easy |
4.0 mi |
40:50 |
6:21 |
|
| 1/4/2012 |
Run |
Brant - Lakeshore - Maple - Plains |
Easy |
4.0 mi |
40:57 |
6:22 |
|
| 1/26/2012 |
Run |
Brant - Lakeshore - Maple - Plains |
Fartlek |
4.0 mi |
39:56 |
6:13 |
|
| 4/26/2012 |
Run |
Brant - Lakeshore - Maple - Plains |
Fartlek |
4.0 mi |
38:21 |
5:58 |
|
| 5/13/2012 |
Run |
Brant - Lakeshore - Maple - Plains |
Easy |
4.0 mi |
39:43 |
6:11 |
|
| 6/10/2012 |
Run |
Brant - Lakeshore - Maple - Plains |
Easy |
4.0 mi |
40:07 |
6:14 |
|
| 7/15/2012 |
Run |
Brant - Lakeshore - Maple - Plains |
Easy |
4.0 mi |
41:52 |
6:31 |
|
| 8/20/2012 |
Run |
Brant - Lakeshore - Maple - Plains |
Easy |
4.0 mi |
40:43 |
6:20 |
|
| 8/21/2012 |
Run |
Brant - Lakeshore - Maple - Plains |
Tempo |
4.0 mi |
39:07 |
6:05 |
|
| 8/27/2012 |
Run |
Brant - Lakeshore - Maple - Plains |
Easy |
4.0 mi |
40:43 |
6:20 |
|
| 11/13/2012 |
Run |
Brant - Lakeshore - Maple - Plains |
Easy |
4.0 mi |
40:20 |
6:16 |
|
| 1/6/2013 |
Run |
Brant - Lakeshore - Maple - Plains |
Easy |
6.4 km |
40:09 |
6:15 |
|
| 1/10/2013 |
Run |
Brant - Lakeshore - Maple - Plains |
Easy |
6.4 km |
40:12 |
6:15 |
|
| 4/1/2013 |
Run |
Brant - Lakeshore - Maple - Plains |
Easy |
6.4 km |
40:12 |
6:15 |
|
| 6/18/2013 |
Run |
Brant - Lakeshore - Maple - Plains |
Easy |
6.4 km |
39:05 |
6:05 |
|
| 8/11/2013 |
Run |
Brant - Lakeshore - Maple - Plains |
Easy |
6.4 km |
41:04 |
6:23 |
|
| 9/15/2013 |
Run |
Brant - Lakeshore - Maple - Plains |
Easy |
6.4 km |
39:33 |
6:09 |
|