4/12/2008
7:39 AM
8.5 km
1:13:49
8:42 km
ASICS GT-2130 (2130 P)
R-hamstring and R-buttock felt tight.
Spike was a menace today. I think I don't have the patience for him coming along anymore. Which may have to do with the length of my runs and the training schedule telling me how far to run.