6/2/2015
1:04 PM
5 mi
1:01:17
12:16 mi
Brooks Adrenaline GTS 13 (Blue/Lime2015)
Initializing charts...
2 mile warm up
16 x 400 meters 10K pace (8:45) 200 meter jog rest
1 mile cool down
Workout type:Interval
Distance:9 mi