6/7/2011
12:16 PM
3.5 mi
41:00
11:39 mi
Brooks Adrenaline GTS 10 Pink/Purple (Marathon Trainer)
Initializing charts...
Totally ran Loki intervals today. Speed up in the sun, slow down in the shade. It was a hot one. Pace is slower than I'd like but I went for safety today with the heat :) 5 weeks until my triathlon. YIKES!